I am Dr. Amy and today we will be doing an exercise program designed to help you increase your immune system I know now during the 19th epidemic everyone is worried about a lot of things and vaccines to protect the tropical vaccine all over the world at this time no one wants to get sick so you want your immune system full-time today I would like to introduce you to a very specialized doctor here at burred international who fights aging and rejuvenates a medical expert named Dr ram sari and today he will take us on an exercise program designed to boost your fitness thank you Dr Amy for a good introduction to a few studies that showed can improve the immune system work before we start with the exercise.
I have prepared for you today some red flag symbols before you start exercising so if you have untreated knee pain Back pain that already exists other medical conditions such as heart disease hypertension heart palpitations or history of vertigo I advise you to talk to your doctor before starting these tests and let's see what exercise I set for you with part of the video exercise today guys I hope you will sweat and enjoy a little exercise with us I hope to see you again.
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